Light Greek Nonfat Yogurt Vanilla

Name: Light Greek Nonfat Yogurt Vanilla
Brand: Great Value

5Avoid

Ingredients · 11

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	53.33 kcal	80 kcal
Fat	0 g	0 g
Carbohydrates	5.33 g	8 g
Sugars	4 g	6 g
Protein	8.67 g	13 g
Sodium	0.03 g	0.04 g

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Common questions

Is Great Value Light Greek Nonfat Yogurt Vanilla healthy?

Great Value Light Greek Nonfat Yogurt Vanilla scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 13g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Great Value Light Greek Nonfat Yogurt Vanilla?

Great Value Light Greek Nonfat Yogurt Vanilla lists 11 ingredients, starting with Cultured Pasteurized Grade a Nonfat Milk, Water, Fructose, Modified Food Starch and Acesulfame. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Great Value Light Greek Nonfat Yogurt Vanilla?

80 kcal per serving, or 53 kcal per 100g. Calories are only part of the picture — Tallow scores Great Value Light Greek Nonfat Yogurt Vanilla on what the ingredients are, not how many calories they carry.

Does Great Value Light Greek Nonfat Yogurt Vanilla contain seed oils?

No. Nothing in Great Value Light Greek Nonfat Yogurt Vanilla’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Great Value Light Greek Nonfat Yogurt Vanilla?

Great Value Light Greek Nonfat Yogurt Vanilla is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Great Value Light Greek Nonfat Yogurt Vanilla compare to other yogurt?

At 5/100 Great Value Light Greek Nonfat Yogurt Vanilla scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Great Value Light Greek Nonfat Yogurt Vanilla organic?

Great Value Light Greek Nonfat Yogurt Vanilla is not certified organic in our data.

Full methodology: how we score products.