Grace Lite Coconut Milk

Name: Grace Lite Coconut Milk
Brand: Grace

58Okay

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Grace Lite Coconut Milk healthy?

Grace Lite Coconut Milk scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Grace Lite Coconut Milk?

Grace Lite Coconut Milk lists 6 ingredients, starting with Coconut Milk, Water, Guar Gum, Carboxy Methyl Cellulose and Polysorbate 60. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Grace Lite Coconut Milk contain seed oils?

No. Nothing in Grace Lite Coconut Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Grace Lite Coconut Milk?

Grace Lite Coconut Milk is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Grace Lite Coconut Milk compare to other other dairy alternatives?

At 58/100 Grace Lite Coconut Milk lands mid-scale — below the typical score in other dairy alternatives, but clear of the bottom band. A higher-scoring option in other dairy alternatives is Trader Joe's Organic Coconut Cream at 100/100.

Is Grace Lite Coconut Milk organic?

Grace Lite Coconut Milk is not certified organic in our data.

Full methodology: how we score products.