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Goya Yellow Rice Spanish Style

Yellow Rice Spanish Style

5Avoid

Ingredients · 26

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories355.56 kcal160 kcal
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Common questions

Is Goya Yellow Rice Spanish Style healthy?

Goya Yellow Rice Spanish Style scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Goya Yellow Rice Spanish Style?

Goya Yellow Rice Spanish Style lists 26 ingredients, starting with Long Grain Enriched Parboiled White Rice, Rice Enriched With Iron, Ferric Orthophosphate, Niacin and Thiamine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Goya Yellow Rice Spanish Style?

160 kcal per serving, or 356 kcal per 100g. Calories are only part of the picture — Tallow scores Goya Yellow Rice Spanish Style on what the ingredients are, not how many calories they carry.

Does Goya Yellow Rice Spanish Style contain seed oils?

No. Nothing in Goya Yellow Rice Spanish Style’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Goya Yellow Rice Spanish Style?

Goya Yellow Rice Spanish Style is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Goya Yellow Rice Spanish Style compare to other prepared meals?

At 5/100 Goya Yellow Rice Spanish Style scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.

Is Goya Yellow Rice Spanish Style organic?

Goya Yellow Rice Spanish Style is not certified organic in our data.

Has Goya Yellow Rice Spanish Style been lab tested?

Not yet. No independent lab has published results for Goya Yellow Rice Spanish Style, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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