Goya Lentils Masoor Dal
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Goya Lentils Masoor Dal healthy?
Goya Lentils Masoor Dal scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Goya Lentils Masoor Dal?
Goya Lentils Masoor Dal lists 1 ingredient, starting with Lentils. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Goya Lentils Masoor Dal contain seed oils?
No. Nothing in Goya Lentils Masoor Dal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Goya Lentils Masoor Dal?
Goya Lentils Masoor Dal is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Goya Lentils Masoor Dal compare to other rice & grains?
At 100/100 Goya Lentils Masoor Dal sits in our top band, among the better rice & grains we have scored.
Is Goya Lentils Masoor Dal organic?
Goya Lentils Masoor Dal is not certified organic in our data.
Full methodology: how we score products.
