Coconut Milk
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 16.95 kcal | — |
| Fat | 15.25 g | — |
| Saturated fat | 15.25 g | — |
| Carbohydrates | 3.39 g | — |
| Sugars | 3.39 g | — |
| Fiber | 0 g | — |
| Protein | 3.39 g | — |
Common questions
Is Goya Coconut Milk healthy?
Goya Coconut Milk scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Goya Coconut Milk?
Goya Coconut Milk lists 3 ingredients, starting with Coconut Milk, Water and Potassium Metabisulfite. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Goya Coconut Milk?
17 kcal per 100g. Calories are only part of the picture — Tallow scores Goya Coconut Milk on what the ingredients are, not how many calories they carry.
Does Goya Coconut Milk contain seed oils?
How processed is Goya Coconut Milk?
How does Goya Coconut Milk compare to other other dairy alternatives?
At 85/100 Goya Coconut Milk sits in our top band, among the better other dairy alternatives we have scored. A higher-scoring option in other dairy alternatives is Trader Joe's Organic Coconut Cream at 100/100.
Is Goya Coconut Milk organic?
Full methodology: how we score products.
