Cheddy Mac Gluten Free Mac & Cheese

Breakdown

Ultra-processed · 7 ingredients to watch

GOODLES Cheddy Mac Gluten Free Mac & Cheese scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 13g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GOODLES Cheddy Mac Gluten Free Mac & Cheese lists 32 ingredients, starting with Goodles Macaroni, Corn, Brown Rice, Chickpeas and Yellow Peas. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

350 kcal per serving, or 412 kcal per 100g. Calories are only part of the picture — Tallow scores GOODLES Cheddy Mac Gluten Free Mac & Cheese on what the ingredients are, not how many calories they carry.

At 66/100 GOODLES Cheddy Mac Gluten Free Mac & Cheese lands mid-scale — below the typical score in prepared meals, but clear of the bottom band. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.