
British wafer thin ham
—Unrated
Ingredients · 10
GoodCautionAvoid,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 103 kcal | 103 kcal |
| Fat | 1.7 g | 1.7 g |
| Saturated fat | 0.6 g | 0.6 g |
| Carbohydrates | 2.8 g | 2.8 g |
| Sugars | 2.8 g | 2.8 g |
| Fiber | 0 g | 0 g |
| Protein | 18.8 g | 18.8 g |
| Sodium | 0.15 g | 0.15 g |
Common questions
What is in Sainsbury's British wafer thin ham?
Sainsbury's British wafer thin ham lists 10 ingredients, starting with Pork, Water, Honey, Salt and Preservatives. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Sainsbury's British wafer thin ham?
103 kcal per serving, or 103 kcal per 100g. Calories are only part of the picture — Tallow scores Sainsbury's British wafer thin ham on what the ingredients are, not how many calories they carry.
Does Sainsbury's British wafer thin ham contain seed oils?
No. Nothing in Sainsbury's British wafer thin ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Sainsbury's British wafer thin ham?
Sainsbury's British wafer thin ham is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.
How does Sainsbury's British wafer thin ham compare to other prepared meals?
We haven't scored Sainsbury's British wafer thin ham yet, so there's nothing to compare it against in prepared meals.
Is Sainsbury's British wafer thin ham organic?
Sainsbury's British wafer thin ham is not certified organic in our data.
Has Sainsbury's British wafer thin ham been lab tested?
Not yet. No independent lab has published results for Sainsbury's British wafer thin ham, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.









