Smoked Premium Deli Ham
—Unrated
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 361.13 kcal | 116 kcal |
| Fat | 9.75 g | 3.12 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 19.53 g | 6.25 g |
| Sugars | 9.75 g | 3.12 g |
| Fiber | 0 g | 0 g |
| Protein | 48.81 g | 15.6 g |
| Sodium | 0 g | 0 g |
Common questions
What is in Bar S Smoked Premium Deli Ham?
Bar S Smoked Premium Deli Ham lists 12 ingredients, starting with Cured With, Water, Dextrose, Salt and Potassium Lactate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bar S Smoked Premium Deli Ham?
116 kcal per serving, or 361 kcal per 100g. Calories are only part of the picture — Tallow scores Bar S Smoked Premium Deli Ham on what the ingredients are, not how many calories they carry.
Does Bar S Smoked Premium Deli Ham contain seed oils?
No. Nothing in Bar S Smoked Premium Deli Ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Bar S Smoked Premium Deli Ham?
Bar S Smoked Premium Deli Ham is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.
How does Bar S Smoked Premium Deli Ham compare to other prepared meals?
We haven't scored Bar S Smoked Premium Deli Ham yet, so there's nothing to compare it against in prepared meals.
Is Bar S Smoked Premium Deli Ham organic?
Bar S Smoked Premium Deli Ham is not certified organic in our data.
Has Bar S Smoked Premium Deli Ham been lab tested?
Not yet. No independent lab has published results for Bar S Smoked Premium Deli Ham, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.







