Mega Bites Sharp Cheddar Crackers

Breakdown

Ultra-processed · 5 ingredients to avoid

Goldfish Mega Bites Sharp Cheddar Crackers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Goldfish Mega Bites Sharp Cheddar Crackers lists 24 ingredients, starting with Flour, Niacin, Reduced Iron, Thiamine Mononitrate and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Goldfish Mega Bites Sharp Cheddar Crackers scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.