Spicy Beef Jamaican Patty

Breakdown

Ultra-processed · 10 ingredients to avoid

Golden Krust Spicy Beef Jamaican Patty scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Golden Krust Spicy Beef Jamaican Patty lists 31 ingredients, starting with Ground Beef, Wheat Flour, Malted Barley Flour, Yeast and Soy Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Golden Krust Spicy Beef Jamaican Patty scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.