Pineapple Chicken and Rice

Breakdown

Ultra-processed · 6 ingredients to avoid

bettergoods Pineapple Chicken and Rice scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

bettergoods Pineapple Chicken and Rice lists 32 ingredients, starting with Cooked White Rice, Water, White Rice, Teriyaki Sauce and Soy Sauce. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 bettergoods Pineapple Chicken and Rice scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.