butter flavored coconut oil

Breakdown

2 ingredients to avoid

Golden Barrel butter flavored coconut oil scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Golden Barrel butter flavored coconut oil lists 3 ingredients, starting with Refined Coconut Oil, Artificial Butter Flavor and Lycopene and beta-Apo-8'-carotenal (For Color). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Golden Barrel butter flavored coconut oil scores worse than most oils & vinegars we have scored. A higher-scoring option in oils & vinegars is Blueprint Extra Virgin Olive Oil at 100/100.