Chicken Parmesan Lasagna
Ingredients · 41
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 163 kcal | 370 kcal |
| Fat | 5.29 g | 12 g |
| Saturated fat | 1.76 g | 4 g |
| Carbohydrates | 15.42 g | 35 g |
| Sugars | 3.96 g | 9 g |
| Fiber | 0.44 g | 1 g |
| Protein | 8.37 g | 19 g |
| Sodium | 0.46 g | 1.04 g |
Common questions
Is Giovanni Rana Chicken Parmesan Lasagna healthy?
Giovanni Rana Chicken Parmesan Lasagna scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 19g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Giovanni Rana Chicken Parmesan Lasagna?
Giovanni Rana Chicken Parmesan Lasagna lists 41 ingredients, starting with Alfredo Sauce: Milk, Water, Modified Food Starch, Sunflower Oil and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Giovanni Rana Chicken Parmesan Lasagna?
370 kcal per serving, or 163 kcal per 100g. Calories are only part of the picture — Tallow scores Giovanni Rana Chicken Parmesan Lasagna on what the ingredients are, not how many calories they carry.
Does Giovanni Rana Chicken Parmesan Lasagna contain seed oils?
How processed is Giovanni Rana Chicken Parmesan Lasagna?
How does Giovanni Rana Chicken Parmesan Lasagna compare to other prepared meals?
At 5/100 Giovanni Rana Chicken Parmesan Lasagna scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Giovanni Rana Chicken Parmesan Lasagna organic?
Full methodology: how we score products.
