Ghost Pump Pineapple

Breakdown

Ultra-processed · 3 ingredients to avoid

Ghost Pump Pineapple scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ghost Pump Pineapple lists 16 ingredients, starting with l-Citrulline, Arginine Nitrate, Taurine, Maritime Pine Bark Extract and l-Glutathione. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 18/100 Ghost Pump Pineapple scores worse than most pre-workout & performance we have scored. A higher-scoring option in pre-workout & performance is Orgain Creatine Monohydrate at 97/100.