Gatorlyte Strawberry Kiwi Electrolyte Beverage

Breakdown

Ultra-processed · 3 ingredients to avoid

Gatorade Gatorlyte Strawberry Kiwi Electrolyte Beverage scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gatorade Gatorlyte Strawberry Kiwi Electrolyte Beverage lists 12 ingredients, starting with Water, Sugar, Citric Acid, Salt and Calcium Lactate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 8 kcal per 100ml. Calories are only part of the picture — Tallow scores Gatorade Gatorlyte Strawberry Kiwi Electrolyte Beverage on what the ingredients are, not how many calories they carry.

At 11/100 Gatorade Gatorlyte Strawberry Kiwi Electrolyte Beverage scores worse than most water we have scored. A higher-scoring option in water is Eska Eau de Source Naturelle at 100/100.