Mix Cheese and Caramel Gourmet Popcorn

Breakdown

Ultra-processed · 1 ingredient to avoid

Garrett Mix Cheese and Caramel Gourmet Popcorn scores 51/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Garrett Mix Cheese and Caramel Gourmet Popcorn lists 25 ingredients, starting with Brown Sugar, Popcorn, Water, Organic Brown Rice Syrup and Unsalted Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 393 kcal per 100g. Calories are only part of the picture — Tallow scores Garrett Mix Cheese and Caramel Gourmet Popcorn on what the ingredients are, not how many calories they carry.

At 51/100 Garrett Mix Cheese and Caramel Gourmet Popcorn lands mid-scale — below the typical score in popcorn, but clear of the bottom band. A higher-scoring option in popcorn is Lesser Evil Organic Popcorn Himalayan Pink Salt at 100/100.