White Cheddar Flavored Popped-Corn Snacks, 1 oz

Breakdown

Ultra-processed · 4 ingredients to avoid

PopCorners White Cheddar Flavored Popped-Corn Snacks, 1 oz scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

PopCorners White Cheddar Flavored Popped-Corn Snacks, 1 oz lists 13 ingredients, starting with Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

142 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores PopCorners White Cheddar Flavored Popped-Corn Snacks, 1 oz on what the ingredients are, not how many calories they carry.

At 0/100 PopCorners White Cheddar Flavored Popped-Corn Snacks, 1 oz scores worse than most popcorn we have scored. A higher-scoring option in popcorn is Lesser Evil Organic Popcorn Himalayan Pink Salt at 100/100.