Gardein Supreme Breakfast Sausage Patties

Breakdown

7 ingredients to avoid

Gardein Supreme Breakfast Sausage Patties scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gardein Supreme Breakfast Sausage Patties lists 23 ingredients, starting with Water, Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten and Methylcellulose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Gardein Supreme Breakfast Sausage Patties scores worse than most plant-based milks we have scored. A higher-scoring option in plant-based milks is Silk Unsweet Soy Milk at 29/100.