Textured Vegetable Protein

Name: Textured Vegetable Protein
Brand: Bob's Red Mill

97Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Bob's Red Mill Textured Vegetable Protein healthy?

Bob's Red Mill Textured Vegetable Protein scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill Textured Vegetable Protein?

Bob's Red Mill Textured Vegetable Protein lists 1 ingredient, starting with Defatted Soy Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bob's Red Mill Textured Vegetable Protein contain seed oils?

No. Nothing in Bob's Red Mill Textured Vegetable Protein’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill Textured Vegetable Protein?

Bob's Red Mill Textured Vegetable Protein is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bob's Red Mill Textured Vegetable Protein compare to other meat alternatives?

At 97/100 Bob's Red Mill Textured Vegetable Protein sits in our top band, among the better meat alternatives we have scored. A higher-scoring option in meat alternatives is El Guapo Textured Soy Protein at 100/100.

Is Bob's Red Mill Textured Vegetable Protein organic?

Bob's Red Mill Textured Vegetable Protein is not certified organic in our data.

Full methodology: how we score products.