Sugar Free Ketchup

Breakdown

Ultra-processed · 1 ingredient to avoid

G Hughes Sugar Free Ketchup scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

G Hughes Sugar Free Ketchup lists 8 ingredients, starting with Vine-ripened Tomato Concentrate, Distilled Vinegar, Modified Corn Starch, Salt and Garlic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

5 kcal per serving, or 31 kcal per 100g. Calories are only part of the picture — Tallow scores G Hughes Sugar Free Ketchup on what the ingredients are, not how many calories they carry.

At 73/100 G Hughes Sugar Free Ketchup sits in our top band, among the better ketchup & mustard we have scored. A higher-scoring option in ketchup & mustard is Smash Kitchen Organic Tomato Ketchup at 100/100.