Feuchias

Breakdown

Ultra-processed · 4 ingredients to avoid

Fruchias Feuchias scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 0g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fruchias Feuchias lists 12 ingredients, starting with Apple Puree, Strawberry Puree, Elderberry Puree, Soluble Corn Fiber and Chia Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

60 kcal per serving, or 300 kcal per 100g. Calories are only part of the picture — Tallow scores Fruchias Feuchias on what the ingredients are, not how many calories they carry.

At 35/100 Fruchias Feuchias scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.