Jalapeño Cheddar Flavored Cheese Dip

Breakdown

Ultra-processed · 4 ingredients to avoid

Fritos Jalapeño Cheddar Flavored Cheese Dip scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Fritos Jalapeño Cheddar Flavored Cheese Dip lists 22 ingredients, starting with Skim Milk, Water, Canola Oil, Modified Corn Starch and Tomato Paste. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Fritos Jalapeño Cheddar Flavored Cheese Dip scores worse than most dips & salsas we have scored. A higher-scoring option in dips & salsas is Park Street Deli Medium Pico De Gallo at 100/100.