Kefir Plain Unsweetened Cultured Lowfat Milk

Name: Kefir Plain Unsweetened Cultured Lowfat Milk
Brand: Friendly Farms

80Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk healthy?

Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk?

Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk lists 6 ingredients, starting with Pasteurized Low Fat Milk, Non Fat Milk, Pectin, Vitamin a Palmitate and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk contain seed oils?

No. Nothing in Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk?

Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk compare to other yogurt?

At 80/100 Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk organic?

Friendly Farms Kefir Plain Unsweetened Cultured Lowfat Milk is not certified organic in our data.

Full methodology: how we score products.