Gouda Cheese Creamy

Name: Gouda Cheese Creamy
Brand: Frico

84Clean

Ingredients · 4

GoodCautionAvoid

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	350 kcal	52.5 kcal
Fat	28 g	4.2 g
Saturated fat	19 g	2.85 g
Protein	24 g	3.6 g

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Common questions

Is Frico Gouda Cheese Creamy healthy?

Frico Gouda Cheese Creamy scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Frico Gouda Cheese Creamy?

Frico Gouda Cheese Creamy lists 4 ingredients, starting with Pasteurised Cow's Milk, Salt, Starter Culture and Microbial Rennet. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Frico Gouda Cheese Creamy?

53 kcal per serving, or 350 kcal per 100g. Calories are only part of the picture — Tallow scores Frico Gouda Cheese Creamy on what the ingredients are, not how many calories they carry.

Does Frico Gouda Cheese Creamy contain seed oils?

No. Nothing in Frico Gouda Cheese Creamy’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Frico Gouda Cheese Creamy?

Frico Gouda Cheese Creamy is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Frico Gouda Cheese Creamy compare to other cheese?

At 84/100 Frico Gouda Cheese Creamy sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic Baby Swiss Cheese at 100/100.

Is Frico Gouda Cheese Creamy organic?

Frico Gouda Cheese Creamy is not certified organic in our data.

Full methodology: how we score products.