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Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans

White Meat Chicken Salad with Cranberries, Celery and Pecans

0Avoid

Ingredients · 25

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories240 kcal—
Fat16 g—
Saturated fat2.5 g—
Carbohydrates13 g—
Sugars10 g—
Fiber1 g—
Protein12 g—
Sodium0.21 g—
Browse Prepared Meals

Common questions

Is Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans healthy?

Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans?

Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans lists 25 ingredients, starting with Shredded Chicken, Chicken Breast, Salt, Black Pepper and Dressing. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans?

240 kcal per 100g. Calories are only part of the picture — Tallow scores Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans on what the ingredients are, not how many calories they carry.

Does Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans contain seed oils?

Yes. Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans lists Soybean Oil and Sunflower Oil in its ingredients.

How processed is Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans?

Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans compare to other prepared meals?

At 0/100 Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans organic?

Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans is not certified organic in our data.

Full methodology: how we score products.

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