TallowTallow
Freshness Guaranteed Garden Pasta Salad

Garden Pasta Salad

5Avoid

Ingredients · 41

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories200 kcal280 kcal
Fat9.29 g13 g
Saturated fat1.07 g1.5 g
Carbohydrates27.14 g38 g
Sugars5.71 g8 g
Fiber2.14 g3 g
Protein3.57 g5 g
Sodium0.49 g0.69 g
Browse Prepared Meals

Common questions

Is Freshness Guaranteed Garden Pasta Salad healthy?

Freshness Guaranteed Garden Pasta Salad scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 5g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Freshness Guaranteed Garden Pasta Salad?

Freshness Guaranteed Garden Pasta Salad lists 41 ingredients, starting with Cooked Pasta, Enriched Macaroni Product, Durum Wheat Semolina, Niacin and Ferrous Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Freshness Guaranteed Garden Pasta Salad?

280 kcal per serving, or 200 kcal per 100g. Calories are only part of the picture — Tallow scores Freshness Guaranteed Garden Pasta Salad on what the ingredients are, not how many calories they carry.

Does Freshness Guaranteed Garden Pasta Salad contain seed oils?

Yes. Freshness Guaranteed Garden Pasta Salad lists Soybean Oil in its ingredients.

How processed is Freshness Guaranteed Garden Pasta Salad?

Freshness Guaranteed Garden Pasta Salad is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Freshness Guaranteed Garden Pasta Salad compare to other prepared meals?

At 5/100 Freshness Guaranteed Garden Pasta Salad scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Freshness Guaranteed Garden Pasta Salad organic?

Freshness Guaranteed Garden Pasta Salad is not certified organic in our data.

Full methodology: how we score products.

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