Lightly Breaded Chicken Breast Strips

Breakdown

Ultra-processed · 3 ingredients to avoid

Just Bare Lightly Breaded Chicken Breast Strips scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1580g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Just Bare Lightly Breaded Chicken Breast Strips lists 19 ingredients, starting with Boneless Skinless Chicken Breast, Water, Seasoning, Sugar and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 183 kcal per 100g. Calories are only part of the picture — Tallow scores Just Bare Lightly Breaded Chicken Breast Strips on what the ingredients are, not how many calories they carry.

At 5/100 Just Bare Lightly Breaded Chicken Breast Strips scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Trader Joe's Shredded Iceberg Lettuce at 100/100.