Fresh Express Italian Herb & Parmesean Chopped Kit

Name: Fresh Express Italian Herb & Parmesean Chopped Kit
Brand: Fresh Express

5Avoid

Ingredients · 60

GoodCautionAvoid

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Healthier swaps

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Common questions

Is Fresh Express Italian Herb & Parmesean Chopped Kit healthy?

Fresh Express Italian Herb & Parmesean Chopped Kit scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Fresh Express Italian Herb & Parmesean Chopped Kit?

Fresh Express Italian Herb & Parmesean Chopped Kit lists 60 ingredients, starting with Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Carrots and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Fresh Express Italian Herb & Parmesean Chopped Kit contain seed oils?

Yes. Fresh Express Italian Herb & Parmesean Chopped Kit lists Canola Oil and Soybean Oil in its ingredients.

How processed is Fresh Express Italian Herb & Parmesean Chopped Kit?

Fresh Express Italian Herb & Parmesean Chopped Kit is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Fresh Express Italian Herb & Parmesean Chopped Kit compare to other prepared meals?

At 5/100 Fresh Express Italian Herb & Parmesean Chopped Kit scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Fresh Express Italian Herb & Parmesean Chopped Kit organic?

Fresh Express Italian Herb & Parmesean Chopped Kit is not certified organic in our data.

Full methodology: how we score products.