TallowTallow
Fresh Express Chopped Salad Kit Asian

Chopped Salad Kit Asian

5Avoid

Ingredients · 46

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories188.24 kcal188 kcal
Fat10 g10 g
Saturated fat1.5 g1.5 g
Carbohydrates14 g14 g
Sugars7 g7 g
Fiber2 g2 g
Protein3 g3 g
Sodium0.23 g0.23 g
Browse Prepared Meals

Common questions

Is Fresh Express Chopped Salad Kit Asian healthy?

Fresh Express Chopped Salad Kit Asian scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Fresh Express Chopped Salad Kit Asian?

Fresh Express Chopped Salad Kit Asian lists 46 ingredients, starting with Salad: Savoy Cabbage, Green Cabbage, Carrots, Celery and Green Onion. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Fresh Express Chopped Salad Kit Asian?

188 kcal per serving, or 188 kcal per 100g. Calories are only part of the picture — Tallow scores Fresh Express Chopped Salad Kit Asian on what the ingredients are, not how many calories they carry.

Does Fresh Express Chopped Salad Kit Asian contain seed oils?

Yes. Fresh Express Chopped Salad Kit Asian lists Soybean Oil and Vegetable Oil in its ingredients.

How processed is Fresh Express Chopped Salad Kit Asian?

Fresh Express Chopped Salad Kit Asian is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Fresh Express Chopped Salad Kit Asian compare to other prepared meals?

At 5/100 Fresh Express Chopped Salad Kit Asian scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Fresh Express Chopped Salad Kit Asian organic?

Fresh Express Chopped Salad Kit Asian is not certified organic in our data.

Full methodology: how we score products.

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