Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative

Breakdown

Ultra-processed · 2 ingredients to watch

Forager Project Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Forager Project Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative lists 13 ingredients, starting with Filtered Water, Cashews, Corn Starch, Coconut Cream and Locust Bean Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 80 kcal per 100g. Calories are only part of the picture — Tallow scores Forager Project Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative on what the ingredients are, not how many calories they carry.

At 88/100 Forager Project Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative sits in our top band, among the better dairy & eggs we have scored. A higher-scoring option in dairy & eggs is FAGE Total 0% Nonfat Greek Strained Yogurt at 100/100.