Baked Squeezed Pretzels Sea Salt

Breakdown

Ultra-processed · 3 ingredients to avoid

Elephant Baked Squeezed Pretzels Sea Salt scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Elephant Baked Squeezed Pretzels Sea Salt lists 10 ingredients, starting with White Wheat Flour, Vegetable Oil, Rapeseed, Sunflower and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

423 kcal per 100g. Calories are only part of the picture — Tallow scores Elephant Baked Squeezed Pretzels Sea Salt on what the ingredients are, not how many calories they carry.

At 0/100 Elephant Baked Squeezed Pretzels Sea Salt scores worse than most crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.