Garden Veggie Delicious Broth and Seasoning

Breakdown

Ultra-processed · 3 ingredients to avoid

Edward & Sons Garden Veggie Delicious Broth and Seasoning scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 19g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Edward & Sons Garden Veggie Delicious Broth and Seasoning lists 11 ingredients, starting with Sea Salt, Organic Expeller-pressed Palm Oil, Yeast Extract, Onion and Organic Carrot. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

419 kcal per serving, or 7983 kcal per 100g. Calories are only part of the picture — Tallow scores Edward & Sons Garden Veggie Delicious Broth and Seasoning on what the ingredients are, not how many calories they carry.

At 54/100 Edward & Sons Garden Veggie Delicious Broth and Seasoning lands mid-scale — below the typical score in soups & broths, but clear of the bottom band. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.