TallowTallow
Edeka Organic Dates

Organic Dates

100Clean
USDA Organic

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories292 kcal
Fat0.5 g
Saturated fat0.1 g
Carbohydrates65.1 g
Sugars63.7 g
Fiber8.7 g
Protein1.9 g
Sodium0.04 g
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Common questions

Is Edeka Organic Dates healthy?

Edeka Organic Dates scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Edeka Organic Dates?

Edeka Organic Dates lists 6 ingredients, starting with Bitation de Donc Consid Datteln Was Bio-qualität Für Uns Ausmacht Die Edeka Bio Produkte Stammen Aus Kontrolliert Ökologischer Landwirtschaft, Werden Regelmäßig Von Unseren Experten Vor Ort Geprüft Und Erfüllen Die Strengen Richtlinien der Eu-öko-verordnung, Kontrolliert Ökologische Landwirtschaft Bedeutet, Verzicht Auf Chemisch-synthetische Pflanzenschutzmittel Kein Einsatz Von Mineralischem Stickstoffdünger and Förderung der Artenvielfalt ⚫ Verbot der Verwendung Von Gentechnik Bio Datteln. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Edeka Organic Dates?

292 kcal per 100g. Calories are only part of the picture — Tallow scores Edeka Organic Dates on what the ingredients are, not how many calories they carry.

Does Edeka Organic Dates contain seed oils?

No. Nothing in Edeka Organic Dates’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Edeka Organic Dates?

Edeka Organic Dates is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Edeka Organic Dates compare to other dried fruit?

At 100/100 Edeka Organic Dates sits in our top band, among the better dried fruit we have scored.

Is Edeka Organic Dates organic?

Yes. Edeka Organic Dates carries USDA Organic certification, which is worth +5 points in the score above.

Has Edeka Organic Dates been lab tested?

Not yet. No independent lab has published results for Edeka Organic Dates, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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