Organic Dates
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 292 kcal | — |
| Fat | 0.5 g | — |
| Saturated fat | 0.1 g | — |
| Carbohydrates | 65.1 g | — |
| Sugars | 63.7 g | — |
| Fiber | 8.7 g | — |
| Protein | 1.9 g | — |
| Sodium | 0.04 g | — |
Common questions
Is Edeka Organic Dates healthy?
Edeka Organic Dates scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Edeka Organic Dates?
Edeka Organic Dates lists 1 ingredient, starting with Dates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Edeka Organic Dates?
292 kcal per 100g. Calories are only part of the picture — Tallow scores Edeka Organic Dates on what the ingredients are, not how many calories they carry.
Does Edeka Organic Dates contain seed oils?
How processed is Edeka Organic Dates?
How does Edeka Organic Dates compare to other dried fruit?
At 100/100 Edeka Organic Dates sits in our top band, among the better dried fruit we have scored.
Is Edeka Organic Dates organic?
Full methodology: how we score products.
