Sweet Kale Salad Kit

Breakdown

Ultra-processed · 3 ingredients to avoid

Eat Smart Sweet Kale Salad Kit scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Eat Smart Sweet Kale Salad Kit lists 21 ingredients, starting with Broccoli, Green Cabbage, Brussels Sprouts, Kale and Chicory. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Eat Smart Sweet Kale Salad Kit scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.