Couscous Mix Garlic and Olive Oil

Breakdown

Ultra-processed · 5 ingredients to avoid

Earthly Grains Couscous Mix Garlic and Olive Oil scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Earthly Grains Couscous Mix Garlic and Olive Oil lists 13 ingredients, starting with Durum Wheat Semolina, Maltodextrin, Salt, Roasted Garlic and Yeast Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 28/100 Earthly Grains Couscous Mix Garlic and Olive Oil scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.