Organic Vegenaise

Breakdown

Ultra-processed · 1 ingredient to avoid

Earth Island Organic Vegenaise scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Earth Island Organic Vegenaise lists 8 ingredients, starting with Organic Expeller Pressed Soybean Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 643 kcal per 100g. Calories are only part of the picture — Tallow scores Earth Island Organic Vegenaise on what the ingredients are, not how many calories they carry.

At 83/100 Earth Island Organic Vegenaise sits in our top band, among the better other dairy alternatives we have scored. A higher-scoring option in other dairy alternatives is Trader Joe's Organic Coconut Cream at 100/100.