Corn
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Dole Corn healthy?
Dole Corn scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Dole Corn?
Dole Corn lists 1 ingredient, starting with Corn. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Dole Corn contain seed oils?
No. Nothing in Dole Corn’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Dole Corn?
Dole Corn is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Dole Corn compare to other fruits & vegetables?
At 100/100 Dole Corn sits in our top band, among the better fruits & vegetables we have scored.
Is Dole Corn organic?
Dole Corn is not certified organic in our data.
Full methodology: how we score products.
