Organic Bananas
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 87.5 kcal | 103 kcal |
| Fat | 0.3 g | 0.35 g |
| Saturated fat | 0.08 g | 0.1 g |
| Carbohydrates | 23 g | 27.1 g |
| Sugars | 12.2 g | 14.4 g |
| Fiber | 2.6 g | 3.07 g |
| Protein | 1.1 g | 1.3 g |
| Sodium | 0 g | 0 g |
Common questions
Is Dole Organic Bananas healthy?
Dole Organic Bananas scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 1g protein and 14g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Dole Organic Bananas?
Dole Organic Bananas lists 1 ingredient, starting with Organic Banana. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Dole Organic Bananas?
103 kcal per serving, or 88 kcal per 100g. Calories are only part of the picture — Tallow scores Dole Organic Bananas on what the ingredients are, not how many calories they carry.
Does Dole Organic Bananas contain seed oils?
How processed is Dole Organic Bananas?
How does Dole Organic Bananas compare to other fruits & vegetables?
At 100/100 Dole Organic Bananas sits in our top band, among the better fruits & vegetables we have scored.
Is Dole Organic Bananas organic?
Has Dole Organic Bananas been lab tested?
Full methodology: how we score products.
