Açai Bowl Protein

Breakdown

Ultra-processed · 2 ingredients to avoid

Dole Açai Bowl Protein scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dole Açai Bowl Protein lists 17 ingredients, starting with Water, Lime Juice, Fresh Organic Fair Trade Bananas (Musa Paradisica), Pineapple and Blueberries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 31/100 Dole Açai Bowl Protein scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.