Extra Cheesy Ham & Cheddar

Name: Extra Cheesy Ham & Cheddar
Brand: Hot Pockets

5Avoid

Ingredients · 43

GoodCautionAvoid

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Common questions

Is Hot Pockets Extra Cheesy Ham & Cheddar healthy?

Hot Pockets Extra Cheesy Ham & Cheddar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Hot Pockets Extra Cheesy Ham & Cheddar?

Hot Pockets Extra Cheesy Ham & Cheddar lists 43 ingredients, starting with Water, Enriched Flour, Fully Cooked Ham, Cheddar Cheese and Reduced Fat Cheddar Cheese. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Hot Pockets Extra Cheesy Ham & Cheddar contain seed oils?

Yes. Hot Pockets Extra Cheesy Ham & Cheddar lists Vegetable Oil and Margarine in its ingredients.

How processed is Hot Pockets Extra Cheesy Ham & Cheddar?

Hot Pockets Extra Cheesy Ham & Cheddar is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Hot Pockets Extra Cheesy Ham & Cheddar compare to other frozen meals?

At 5/100 Hot Pockets Extra Cheesy Ham & Cheddar scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Hot Pockets Extra Cheesy Ham & Cheddar organic?

Hot Pockets Extra Cheesy Ham & Cheddar is not certified organic in our data.

Full methodology: how we score products.