
Organic Dinkel Zwieback
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 392 kcal | — |
| Fat | 6.4 g | — |
| Saturated fat | 0.6 g | — |
| Carbohydrates | 69 g | — |
| Sugars | 2.1 g | — |
| Fiber | 5 g | — |
| Protein | 12 g | — |
| Sodium | 0.4 g | — |
Common questions
Is dmBio Organic Dinkel Zwieback healthy?
dmBio Organic Dinkel Zwieback scores 99/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in dmBio Organic Dinkel Zwieback?
dmBio Organic Dinkel Zwieback lists 6 ingredients, starting with Organic Spelt Flour, Organic Wholegrain Spelt Semolina, Organic Sunflower Oil, Yeast and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in dmBio Organic Dinkel Zwieback?
392 kcal per 100g. Calories are only part of the picture — Tallow scores dmBio Organic Dinkel Zwieback on what the ingredients are, not how many calories they carry.
Does dmBio Organic Dinkel Zwieback contain seed oils?
How processed is dmBio Organic Dinkel Zwieback?
How does dmBio Organic Dinkel Zwieback compare to other crackers?
At 99/100 dmBio Organic Dinkel Zwieback sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.
Is dmBio Organic Dinkel Zwieback organic?
Full methodology: how we score products.










