Organic Dinkel-Knäckee Saaten-Mix

Breakdown

Processed

dmBio Organic Dinkel-Knäckee Saaten-Mix scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

dmBio Organic Dinkel-Knäckee Saaten-Mix lists 11 ingredients, starting with Spelt Wholemeal Flour, Oat Wholemeal Flour, Sunflower Seeds, Spelt Flour and Sesame. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

460 kcal per 100g. Calories are only part of the picture — Tallow scores dmBio Organic Dinkel-Knäckee Saaten-Mix on what the ingredients are, not how many calories they carry.

At 95/100 dmBio Organic Dinkel-Knäckee Saaten-Mix sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.