Hearty Pea Soup

Breakdown

Ultra-processed · 2 ingredients to avoid

Deutsche Küche Hearty Pea Soup scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g fiber, 11g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Deutsche Küche Hearty Pea Soup lists 16 ingredients, starting with Water, Peas, Potatoes, Carrots and Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 67 kcal per 100g. Calories are only part of the picture — Tallow scores Deutsche Küche Hearty Pea Soup on what the ingredients are, not how many calories they carry.

At 5/100 Deutsche Küche Hearty Pea Soup scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.