Organic Pitted Dates
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 275 kcal | 110 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 75 g | 30 g |
| Sugars | 62.5 g | 25 g |
| Fiber | 7.5 g | 3 g |
| Protein | 2.5 g | 1 g |
| Sodium | 0 g | 0 g |
Common questions
Is Deglet noor Organic Pitted Dates healthy?
Deglet noor Organic Pitted Dates scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 1g protein and 25g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Deglet noor Organic Pitted Dates?
Deglet noor Organic Pitted Dates lists 1 ingredient, starting with Dates. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Deglet noor Organic Pitted Dates?
110 kcal per serving, or 275 kcal per 100g. Calories are only part of the picture — Tallow scores Deglet noor Organic Pitted Dates on what the ingredients are, not how many calories they carry.
Does Deglet noor Organic Pitted Dates contain seed oils?
How processed is Deglet noor Organic Pitted Dates?
How does Deglet noor Organic Pitted Dates compare to other dried fruit?
At 100/100 Deglet noor Organic Pitted Dates sits in our top band, among the better dried fruit we have scored.
Is Deglet noor Organic Pitted Dates organic?
Full methodology: how we score products.