Organic Blues Bread Cornmeal Crust

Breakdown

Ultra-processed · 3 ingredients to avoid

Dave's Killer Bread Organic Blues Bread Cornmeal Crust scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dave's Killer Bread Organic Blues Bread Cornmeal Crust lists 20 ingredients, starting with Whole Wheat, Cracked Whole Wheat, Whole Wheat Flour, Water and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 286 kcal per 100g. Calories are only part of the picture — Tallow scores Dave's Killer Bread Organic Blues Bread Cornmeal Crust on what the ingredients are, not how many calories they carry.

At 30/100 Dave's Killer Bread Organic Blues Bread Cornmeal Crust scores worse than most bread we have scored. A higher-scoring option in bread is Pacha Organic Buckwheat Bread Original at 100/100.