1% Low Fat Chocolate Milk

Breakdown

Ultra-processed · 1 ingredient to avoid

Dairy Star 1% Low Fat Chocolate Milk scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Dairy Star 1% Low Fat Chocolate Milk lists 9 ingredients, starting with Lowfat Milk, Sugar, Cocoa, Organic Modified Cornstarch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 64/100 Dairy Star 1% Low Fat Chocolate Milk lands mid-scale — below the typical score in milk, but clear of the bottom band. A higher-scoring option in milk is Arla Milk at 100/100.