Milk
Ingredients · 5
GoodCautionAvoid,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 65 kcal | — |
| Fat | 3.6 g | — |
| Saturated fat | 2.3 g | — |
| Carbohydrates | 4.7 g | — |
| Sugars | 4.7 g | — |
| Protein | 3.4 g | — |
| Sodium | 0.04 g | — |
Common questions
Is Arla Milk healthy?
Arla Milk scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Arla Milk?
Arla Milk lists 5 ingredients, starting with 1 Litre e Pasteurised, Homogenised, Standardised, Whole and Fresh Filtered Milk Nutrition Information. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Arla Milk?
65 kcal per 100ml. Calories are only part of the picture — Tallow scores Arla Milk on what the ingredients are, not how many calories they carry.
Does Arla Milk contain seed oils?
How processed is Arla Milk?
How does Arla Milk compare to other milk?
At 100/100 Arla Milk sits in our top band, among the better milk we have scored.
Is Arla Milk organic?
Has Arla Milk been lab tested?
Full methodology: how we score products.
