Cup Noodles Stir Fry Teriyaki Beef Flavor

Name: Cup Noodles Stir Fry Teriyaki Beef Flavor
Brand: Cup Noodles

5Avoid

Ingredients · 37

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	447.06 kcal	380 kcal
Fat	15.29 g	13 g
Saturated fat	7.06 g	6 g
Carbohydrates	65.88 g	56 g
Sugars	10.59 g	9 g
Fiber	3.53 g	3 g
Protein	10.59 g	9 g
Sodium	1.4 g	1.19 g

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Common questions

Is Cup Noodles Stir Fry Teriyaki Beef Flavor healthy?

Cup Noodles Stir Fry Teriyaki Beef Flavor scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 9g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cup Noodles Stir Fry Teriyaki Beef Flavor?

Cup Noodles Stir Fry Teriyaki Beef Flavor lists 37 ingredients, starting with Enriched Flour, Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin and Folic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Cup Noodles Stir Fry Teriyaki Beef Flavor?

380 kcal per serving, or 447 kcal per 100g. Calories are only part of the picture — Tallow scores Cup Noodles Stir Fry Teriyaki Beef Flavor on what the ingredients are, not how many calories they carry.

Does Cup Noodles Stir Fry Teriyaki Beef Flavor contain seed oils?

Yes. Cup Noodles Stir Fry Teriyaki Beef Flavor lists Vegetable Oil and Palm Oil Canola Oil in its ingredients.

How processed is Cup Noodles Stir Fry Teriyaki Beef Flavor?

Cup Noodles Stir Fry Teriyaki Beef Flavor is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Cup Noodles Stir Fry Teriyaki Beef Flavor compare to other pasta & noodles?

At 5/100 Cup Noodles Stir Fry Teriyaki Beef Flavor scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.

Is Cup Noodles Stir Fry Teriyaki Beef Flavor organic?

Cup Noodles Stir Fry Teriyaki Beef Flavor is not certified organic in our data.

Has Cup Noodles Stir Fry Teriyaki Beef Flavor been lab tested?

Not yet. No independent lab has published results for Cup Noodles Stir Fry Teriyaki Beef Flavor, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.