Multi-Seed Original

Breakdown

Processed · 1 ingredient to avoid

Crunchmaster Multi-Seed Original scores 76/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Crunchmaster Multi-Seed Original lists 9 ingredients, starting with Brown Rice Flour, Potato Starch, Olive Oil, Amaranth Seeds and Sesame Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 433 kcal per 100g. Calories are only part of the picture — Tallow scores Crunchmaster Multi-Seed Original on what the ingredients are, not how many calories they carry.

At 76/100 Crunchmaster Multi-Seed Original sits in our top band, among the better crackers we have scored. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.