Multi-Grain Sea Salt Crunchy Baked Rice Crackers, 4.0 oz

Breakdown

Ultra-processed · 2 ingredients to avoid

Crunchmaster Multi-Grain Sea Salt Crunchy Baked Rice Crackers, 4.0 oz scores 59/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Crunchmaster Multi-Grain Sea Salt Crunchy Baked Rice Crackers, 4.0 oz lists 9 ingredients, starting with Brown Rice Flour, Whole Grain Yellow Cornmeal, Potato Starch, Sesame Seeds and Olive Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 433 kcal per 100g. Calories are only part of the picture — Tallow scores Crunchmaster Multi-Grain Sea Salt Crunchy Baked Rice Crackers, 4.0 oz on what the ingredients are, not how many calories they carry.

At 59/100 Crunchmaster Multi-Grain Sea Salt Crunchy Baked Rice Crackers, 4.0 oz lands mid-scale — below the typical score in crackers, but clear of the bottom band. A higher-scoring option in crackers is Mary's Gone Crackers Organic Super Seed Everything Crackers at 100/100.